Ten Super Foods to Boost Your Libido

...and who doesn't want that?

(NaturalNews) Enjoying an active sex life is essential to our wellbeing, and the foods we eat play a large role in ensuring we feel in the mood. Some of the foods that help turn us on include:

Pumpkin Seeds
Pumpkin seeds are one of the few foods that contain zinc, which is vital for testosterone production in men. A deficiency can make a woman completely lose her sex drive. These yummy seeds are also a rich source of omega-3 fatty acids, which are vital to overall sexual wellbeing.

Goji Berries
In Asia, goji berries are known as a strong sexual tonic. They increase testosterone levels, which stimulates libido in both men and women. Furthermore, they improve overall stamina, mood and wellbeing, all of which are vital for an optimum sex life.

Maca
This is one of the new superfoods out that can improve performance and alleviate impotency. It increases sperm count and testosterone levels in men. It makes people desire sex more frequently, especially women.

Bananas
Give a boost to male libido. They contain an enzyme called Bromelain which is important for sexual health. They are also a good source of B vitamins which increase the body's energy levels and the sex hormones.

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